How Essential Oils Benefit Us

Essential oils are extremely unique to our health and I am going to talk about how they can benefit us. First, let's talk about what is an essential oil and how it’s made... Essential oils are extracted from every part of the plant (leaf, bark, peel, etc.) through steam distillation such as cold pressing, in… Continue reading How Essential Oils Benefit Us

How to Skincare Routine

Skincare, Self-Kare, same thing!;) I am just going to go over a basic and easy skincare routine.  I find that sticking to this routine will only create washing your face twice a day a habit just like brushing your teeth. I know I feel odd if I leave the house and haven’t brushed my teeth!… Continue reading How to Skincare Routine